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Walnuts

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Our Californian grown Walnuts are the only nut significantly higher in Omega-3's than any other nut. That means that by eating only 25g of this super-food each day we will have consumed 90% of our recommended daily intake of Omega-3 fatty acids. Not only that, but consuming a handful of these nuts a day will provide you with enough recommended levels of minerals, vitamins and protein!